MAX Kettlebells vol. 1:Kettlebell Basics
An intense, yet practical kettlebell training system. This DVD is complete with all of the major kettlebell exercises including the MAX versions of the classic kettlebell clean and snatch. In Kettlebell Basics, MAX Kettlebell founder, Dave Bellomo, will take you step by step through kettlebell technigue, form, and balance and will give you all of the tools you need to transform your training. Kettlebell Basics is a must have for any strength or kettlebell enthusiast.
MAX Kettlebells vol. 2: BYOB (Bring Your Own Bucket)
Kettlebells for Grapplers
Originally designed for grapplers and MMA athletes, BYOB is an intense kettelbell training experience. Never before as there been a conditioning system that is more relevent to today's athletes and strength fans. It has direct application to any sport that requires strength, power, and stamina. BYOB has all the basics, such as snatches and cleans, but also includes old school strength exercises, such the neck bridge-pullover, and they're place in Mixed Marital Arts. BYOB also includes smaple drills that are sure to challenge even the most advances lifters.